Introducing Myself :)

[rsacdoolittle]

Hello! I am new to this community (but not to Health Unlocked) and very excited to have found you! I believe Active 10 app and community is just what I've been looking for, for several years. Life happens, doesn't it?! And in the process of life changes, I have let go of all exercise goals and activity over the years. Although I've made several good food lifestyle choices and are sticking with them, I simply don't get out and exercise! I have battled depression for over 2 decades, which is thankfully under control for the most part. I both research for..and help my dad as much as possible, since he has Parkinson's Disease (and no internet or computer skills). Through the Health Unlocked Parkinson's Movement community, we are fighting back strong and I thank God for this! I am pre-menopausal (perimenopausal) and really struggling with this! Recently diagnosed with uterine fibroids and also mild (very small section above stomach) Barrett's esophagus without dysplasia, so the chance of developing cancer from it is only 5%. Getting ready to have my B-12 level checked as having many defficiency symptoms which Prilosec (Barrett's) can cause...so feeling pretty lousy. YES, I AM THRILLED TO HAVE DISCOVERED THIS COMMUNITY AND I PLAN TO START SMALL AND TO ACHIEVE MY GOALS!!

[roseabi]

Welcome! It's great to have you xxx

I think that getting out every day for a walk will be amazing for you, and I hope you'll keep us posted!!