I keep meaning to do more exercise & try to lose weight-I’m sure I can manage to 10 mins goal & get fitter & slimmer along the way
Determined : I keep meaning to do more exercise... - Active 10
Determined
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Nannyiswalking
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3 Replies
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I’m sure you can, just think of them as little bite size chunks and they will feel more manageable. Keep coming back on here a let us know how you are getting on. Rfc x
Little bits of walking sure adds up.
10 minute walks are the way to go. Even just one a day which is easily done will make a difference over a week. Keep going.
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