Thanks for all the support!: Well, I managed 79... - Active 10

Active 10

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Thanks for all the support!

11 Replies

Well, I managed 790 steps yesterday - woefully few, but I am not giving up! Without the support of this group I would most probably still be curled up on the sofa. So thanks everyone!

11 Replies
pcrw profile image
pcrw

Congrats on persevering

dazwatson profile image
dazwatson

Good for you! It will soon build up.

Ceals profile image
Ceals

keep on keeping on, think about what the steps you have done, no the ones you haven't done. Sounds like brilliant determination.

in reply toCeals

You're right Ceals - your advice (think about the steps you have done) is still in my head. What a wonderful mindset! Thanks for giving me that positive slant on life!

Ceals profile image
Ceals in reply to

Excellent, keep remembering it please.

Realfoodieclub profile image
Realfoodieclub

It is a great start, you know the drill slow and steady, you'll get back up there again. Look after yourself. Rfc x.

You too Rfc

Kathp profile image
Kathp

Brilliant - keep it up! I often struggle to get my steps in but the feeling when I do is great! Slow but sure wins my race - and hopefully yours too 👟👟🙂

in reply toKathp

Thanks Kath - it's people like you who give me the incentive to start again!

Kathp profile image
Kathp in reply to

I must admit some days I barely do any steps to speak of, but the gap in activity allows me to do more the next day! You've done really well today I see - I agree just to take it easy as you don't want undo any healing. I suffered from sciatica following inactivity after an op a while back and remember adding more steps each day and being able to walk through the discomfort so keep on keeping on! x

Thanks for sharing that. I kinda think we individuals in this group are like bricks in a wall - we all hold each other up!

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