It won’t be about speed just a series that can help you get the technique and give you a different walking work out if you want.
It will be a series of weeks with you tube videos and we can all have a go together. The wonderful Duddles has agreed to help me out as he has 18 years experience at race walking. Maybe after wards we can try A Nordic Walking series maybe our Nordic Walking champion SMITHYC could give us some tips.
Happy Walking everyone,
Please join up and walking abilities welcome.
Rfc x