My period ended at 46 but now that I’m 50 enter mood swings, brain fog & insomnia. Is it normal to have menopause symptoms this many years after my last period.
What treatments have worked well? I’m all about natural remedies first & foremost but at this point I’ll consider HRT if others can convince me it’s safe. I fear cancer risks.
Any advice appreciated. PM me if you’d like.
Hi again. I saw your post. I posted myself, but this group doesn't seem very active. Hopefully someone will respond to us.