Warning: female sensitive material

[Gaby0]

Aside from generalized anxiety and depression, I have what’s called PMDD(pre menstrual dysphoric disorder). This basically means that before and during my period my anxiety and depression are through the roof. I started birth control a bunch of months ago to regulate my period and this helped a lot. I haven’t had issues in a long time. This month however, I accidentally skipped a pill(which I have done before) and got my period in a really harsh way. Aside from the classic period symptoms which I haven’t had in a while(sorry to brag), my PMDD is in full force. And it’s worse than usual because I’m quarantined at home with just my parents. I don’t know what to do. If I tell my mom that I’m experiencing this, she’ll probably tell me to get over it. But I think she’s already started to get suspicious. I’m just done.

[Mia898]

Hello Gaby

I get the same get over it so know what you mean . Can you speak to your friends maybe?

Also don`t skip the pill next time . I hope the period soon eases . All the best

[Gaby0 in reply to Mia898]

Haha thanx. I didn’t skip on purpose🤦🏻‍♀️ I just forgot to take it.

[Mia898 in reply to Gaby0]

Sorry Gaby miss read I thought you missed not forgot . Best wishes

[Littleone88]

Omg ii know what you mean pre menstrual ii am so anxious about anything and everything it’s so horrible. I’m on coil for a while now and it still hasn’t managed to stop my periods completely month i suffer with it.

Ii juSt ride it out and think positive tht ii will end soon.

Do breathing exercises. Nice hot soaks in the bath. Yoga. Stay safe x

[hurtingheart1]

Hi Gaby how are you ? Just came across your post I relate a lot with you! Hope you see this msg- because it’s been a littl while! I’m dealing with this myself now very hard