Need a pick me up

Hey all! Just got over covid a few weeks ago and still feeling quite sluggish, i know some symptoms are meant to last a while but just wondering if there is vitamins or supplements you would swear by that give you a boost or make you feel better? Any advice would be great

[Cooper27]

There's been some studies suggesting people worse hit with Covid tend to be low on vitamin D, but it's something you're better testing before supplementing.

BetterYou have a testing service, where you can test your vitamin D levels, and they'll send you the dose you need in the post depending on the result, which might be worthwhile (it's had NHS input apparently, so should be reliable): betteryou.com/products/vita...

Most of the people I know who know anything about supplements seems to keep mentioning vitamin C and zinc as well, but I think anything else you'd need to speak to your doctor about. Hope you feel better soon!

[FearIsALiar]

Vitamin D ☀️