Hey all! Just got over covid a few weeks ago and still feeling quite sluggish, i know some symptoms are meant to last a while but just wondering if there is vitamins or supplements you would swear by that give you a boost or make you feel better? Any advice would be great
Need a pick me up: Hey all! Just got over... - Women's Health
Need a pick me up
Read more about...
2 Replies
•
There's been some studies suggesting people worse hit with Covid tend to be low on vitamin D, but it's something you're better testing before supplementing.
BetterYou have a testing service, where you can test your vitamin D levels, and they'll send you the dose you need in the post depending on the result, which might be worthwhile (it's had NHS input apparently, so should be reliable): betteryou.com/products/vita...
Most of the people I know who know anything about supplements seems to keep mentioning vitamin C and zinc as well, but I think anything else you'd need to speak to your doctor about. Hope you feel better soon!
Vitamin D ☀️
Not what you're looking for?
You may also like...
I need you you guys eyes and tell me if I’m crazy or not
it Friday morning , he didn’t pull out . I been feeling so bad lately since then but then I was...
Need a little advice about my symptoms
Hello i was just wondering if anyone could give me a little advice on my symtoms would appreciate it
Help needed with test results (iron)
breathlessness (feeling unfit when I am young and slim and attend the gym) and always feeling cold....
Is it me or him - low libido...?
and saying \\"only if you want to\\" but this just makes me feel bad and makes me feel like I have...
what about surrogacy?Need ur advice
Dear women, I so need your advice. Is here someone who did surrogacy?
On these days I heard about...