Time of the month! Advice?

[NewUserx]

Hello! So it’s that lovely time of the month again!

I woke up with terrible period cramps and now I can’t get back to sleep.

I have taken some pain killers but is there anything I can do to ease the pain while the medication gets into my system?

Thank you in advance.

[summer1993]

Buy a “bed buddy” or any other heating pad. A true life saver!