HOW TO REDUCE WEIGHT

I MET WITH AN ACCIDENT IN THE SEPTEMBER 1992 AND HAD HEAD INJURY DUE TO WHICH I ACCUMULATION OF BLOOD IN EYES I WAS GIVEN STEROIDS INTRAVENOUSLY 3000GMS AFTER THAT I HAD NECROSIS IN BOTH HIP JOINTS AND WAS OPERATED IN THE YEAR 1995 BY RESTRUCTURING BOTH FEMUR HEADS. I HAD DEVELOPED INFECTION AFTER THE OPERATION IN RIGHT HIP WHERE OPERATION WAS DONE, I AM JUST TAKING 4 CHAPATIS IN THE MORNING ALONG WITH NORMAL VEGETABLES , MY WEIGHT IS REMAINING 82 KG FOR THE LAST 6 YEARS, NOW DOCTORS HAVE ADVISED ME TOTAL HIP REPLACEMENT FOR RIGHT HIP. I AM TAKING HOMEOPATHIC MEDICINES BUT HAVE BEEN ADIVISED TO REDUCE WEIGHT TO 50-55 KG. MY PROBLEM HOW TO REDUCE WEIGHT. I AM UNABLE TO DO EXERCISE DUE TO PAIN IN RIGHT HIP AND LATELY I HAVE DEVELOPED LIMP IN MY RIGHT LEG

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