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    Weight Loss & Obesity India
    8,165 members • 1,106 posts

    Need a weight loss buddy for Atkins & P90x in Bangalore

    Hi :)

    Like the title of the post says, need a weight loss buddy who is interested in following Atkins and P90x (or a similar workout routine). Preferably someone who is a working woman/man, needs to lose around 20-30 kgs and is seriously interested in losing weight and keeping it off by motivating each other, yelling when the wrong food is eaten and shouting when a workout is missed.

    Please do let me know, I intend to start p90x on Monday.

    11 Replies
    oldest • newest

    hii

    Even m tryin to lose 30 kilos.so lets do it together.i am up for it.

    Reply

    Hey Sana, Sure we could try losing weight together. Do you have any experience with Atkins and p90x?

    Reply

    Hi Nyx1 and Sana,

    me too plan to start p90x next monday. hope to keep u posted. I have had some success losing weight this year. i was 85+kgs now around 71kgs. want to take it down to my goal weight around 64kgs. Good luck and keep in touch. Hope to keep each other motivated through this journey of health and fitness.

    but one thing i would say , from my limited success experience its not the workout but strict diet control that matters. Losing weight is 75% diet + 15% exercise and 10% consistency.

    Reply

    Hey Bluepebble:)

    Have you done p90x before? Where are you from?

    Reply

    hi i m very keen to start atkins but no idea how to go ahead.would love to join u

    Reply

    Hey Godrej, you can look up information on the atkins site :) It is basically a low carb diet. I already have one weight loss buddy :) I am sure you can also join us. We are going to be working out as well controlling our diets

    Reply

    Hey guys lemme too join

    Am desperate in losing weight but dis time I want to do it gradually unlike las time (I lost 10 kgs in 1.5. Months) as I gained back pretty soon.. I hav no idea bot Atkins or p90 can someone throw light

    Reply

    Hey Bluepebble:)

    Have you done p90x before? Where are you from?

    Reply

    I am from Bangalore. Could not start P90x before as i did not have enough free weights at home. now i have and hope to start next monday. whatever limited success , has come from regular cardio basically running 6k everyday.

    Reply

    :) thats awesome. Where in Bangalore are you from?

    Reply

    Hello Nyx1, I'd like to be a part of this too. Im from bangalore.

    Reply

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