how to reduce 40 KG withing 6 months? - Weight Loss & Obe...

Weight Loss & Obesity India

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how to reduce 40 KG withing 6 months?

aryajobin profile image
10 Replies

I am 23 years old girl. My marriage is fixed . Before my marriage i want to reduce my weight. Now my height is 5' 6" and weight is 108 KG

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aryajobin profile image
aryajobin
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10 Replies
aryajobin profile image
aryajobin

thanx for your advice. from May 1 am eating Fruits and vegetables only. will it help me to reduce my weight????

aryajobin profile image
aryajobin

can you suggest a balanced diet for me then?

aryajobin profile image
aryajobin

ok thanks

aryajobin profile image
aryajobin

pratheeksharya@gmail.com

riccky profile image
riccky

madhuji please help me too my id is arti.mns@gmail.com my age 34yrs height 154cm weight 74 kg iam a clerk

Atulkumarshah profile image
Atulkumarshah

please listen me & follow every thing very carefully what u r told >>> you will loose your weight !!!!!!!!! without exercise ,medicine & without side effect like weakness etc.

no salesmanship no other interest

pl e-mail me at atulkumarshah.padmashray@hotmail.com

riccky profile image
riccky in reply to Atulkumarshah

please help me to lose 20 kg by dec i ll do whatever possible my email arti.mns@gmail.com

aryajobin profile image
aryajobin

u can tell it public? so it will help others also

arpitha profile image
arpitha

Hi I want to reduce 20kgs please mail me the details about the balanced diet I would like to follow it.. my mail id h_rupa@ymail.com.

dietitiandesk profile image
dietitiandesk

Hi Neha, kindly visit allaboutdiet.zest.md for nutritionally balanced weight loss diet. Like our fb page facebook.com/allaboutdiets for health updates.

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