pmr relapse and weight gain

[Velvetcleo]

on steroids for pmr any suggestion to help keep weight down

[TheTabbyCat Administrator 16kg]

Hi Velvetcleo and welcome to our weight loss support community. Personally I can't help you about steroids and weight gain but watch this space as some of our members may know more.

In the meantime have a look at our pinned posts especially the weely weigh in and our daily diary.

healthunlocked.com/weight-l...

Good luck with your weight loss journey

[BridgeGirl Administrator 2 stone]

Hi, I suggest you do some browsing about the action of steroids and weight gain/loss and speak to your medical team for advice.

I would suggest you find a weight loss plan that you can stick with and enjoy (you won't stick with it if you don't like it). This is a simple plan that you can adapt to your own tastes phcuk.org/wp-content/upload...