I think the most important thing is keeping are minds positive and loving ourselfs and wanting to take care of ourselves and saying im beautiful and when you have that positivity you have the determination to stay focused on reaching your goals its taking control of the negativity and turning it around in positivity because we can all do it we have the ability to change we just got to really have more confidence in ourselves ☺️❤😊
Keeping your mind positive and being l... - Weight Loss Support
Keeping your mind positive and being loving to yourself
Written by
Lucyem33
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5 Replies
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morelessAdministrator7 stone
Hi and welcome, Lucyem33
There's a great deal to be said about positive thinking
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We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
hopegalore20Visitor
Those words are so true Lucyem33. X
gman1961Restart April 2024
So true Lucyem33,
Meditation and Mindfulness work for me ,I wish I had found it years ago.
Gary
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