Thought for the day π
We need to have faith in ourselves and our abilities, truly believe we are in control of our eating and our health π We CAN do this
Thought for the day π
We need to have faith in ourselves and our abilities, truly believe we are in control of our eating and our health π We CAN do this
Wise words Anna, nobody else is in control of what I eat - ONLY ME! Thanks. xxx
I couldn't agree more Anna! I shall try to keep it to the forefront of my mind, because when it comes to me, I doubt my abilities constantly, but when it comes to anyone else, I know they'll succeed! We're always so hard on ourselves!
Too true Moorless I am exactly the same. I can give anyone else a boost but always expect more of myself, I suppose that is why I failed so often in the past because I didn't reach the expectations I wanted to so gave in as it was easier. I have now learnt to have realistic aims and move the goal posts as I achieve them.
Well said, Anna!
That's going to me my motto for this week for sure. I am going to be challenging myself this week and next by trying different classes at my local leisure centre! I'm really looking forward to it but also have some reservations but I'm going to do it and do it well!
I can achieve, I will achieve, I want to achieve!
You are right only we as individuals can help ourselves reach our goals. ππ
I am full of fear and anxieties this week, for myself and people close to me, π also full of doubt about forthcoming surgery, pain and potential weight gain. But I CAN and WILL get through this and succeed in my goal to be a size 14 by Christmas πππ
Good luck Anna π buy something in a size 14 that you can wear on Xmas day π hang it in your bedroom then you have a physical incentive to achieve your goals xx
Roll on Christmas βπβπ ha ha x
Good plan!! π I also have my wedding dress which I aim to fit into before our silver wedding on February 14th 2017 β€οΈ
That's a great idea, skinny Caire ! ππ»π
Have a lovely day π
Thankyou Cat33 I'm loving the 'skinny claire' xx lol
Not quite there but nearly π
Hope you have a lovely day too π
Well you are skinny Claire to me as you have done so brilliantly
Just waiting for our cat to decide to grace us with her company We are waiting to go out and have to know she is nice and snuggled up indoors otherwise I worry about her all day Daft I know
Thanks you have a happy day too Doing this on my phone so no smiley faces but xx
So sorry to hear you are having surgery but you are a strong lady I can tell from all your lovely posts I've been unable to do a thing for 12 weeks as you know but I've lost weight so you CAN and WILL do it As the nurse told me last week don't worry too much about it just get well You will be 14 by Christmas I'm sure We will all give you loads of support
All the very best keep us posted πππππ
Fab post Annaπ
π
Excellent thoughtful post IndigoBlue61 xx
We can do this !! We are in control of our journey so only we can make the difference π
How very true! I want to wish you all the very best for your upcoming operation, and hope that you have a very good and speedy recovery. You will be fit as a fiddle by Christmas and modelling that dress in February for your anniversary I am sure! β€οΈβ€οΈ
Too true IndigoBlue61 we CAN and WILL do this...thanks for posting...
Great thought Anna. No room for self doubt - be strong and we will get there
Yes we CAN Thanks for that Anna I'm going to write it out and put it on my notice board in the kitchen next to the brochure for my sons wedding venue which is my goal to be slimmer for
Have a lovely day My husband has a day off so we are off to "Midsomer Murders country "to some gardens so looking forward to it
πππ»x