23/06/2020 food diary

This is my first post here so here goes

Breakfast porridge oats, sprinkle of pumpkin seeds and sunflower seeds, banana and skimmed milk.

Lunch home made vegetable soup with goats cheese cheeselet.

Dinner boiled egg with toast.

Snacks grapefruit, peach

Looks quite boring now I've written it down.

Activity some gardening and usual housework. I have a balance board I've not used in ages so will have a go this evening.

[Lytham 3 stone]

Nothing boring about that ! Would you like to share it with us on the Daily Diary? Here's the link, just reply to me there! x

healthunlocked.com/nhsweigh...

[BridgeGirl Administrator 2 stone]

Hi, follow the link Lytham has given you and add this to the Daily Diary. So that you can get useful comments, please say what plan you are following

[Lytham 3 stone]

Hi here's the link to today's weigh in, if you would like to join us? x

healthunlocked.com/nhsweigh...

[Hidden]

Thank you Lytham. I thought I would join Monday's weigh in as that will give me a whole week since joining.