Welcome to the Daily Diary this is were we tell each other out meal plan for the day. This is to help us on our way to healthier eating. It helps us to stay on tract by telling others our plan, as once it s written down you more likely to stick to it. Others can also see and nick our menu. Gives us ideas of what to eat. If you can tell us what plan you are doing either LCHF or calorie counting.
Other members can and do give us Their opinion. Any thing that is said is said with no malice. It is up to you if you use it or not.
If you are new to the Daily Diary we welcome you. If you feel able tell us a little about yourself. Read what others do and follow suit. You will soon get used to it.
This is a voluntary forum and we just ask that you answer some of the fellow post. As many as you feel able to.
My meals for Friday are.
First thing Coffee
Breakfast Mixed berries with Greek yogurt.
Dinner Cauliflower cheese.
Tea. Fish with mushy peas.
I will walk Roxie first thing and in the afternoon. The usual tidy round ready for the weekend.
I will be here on and of today. As these last few days I had to ration myself on the iPad as I have had a bad migraine which stared tues. it is a lot easier now.
As things are getting difficult again with the virus and more and more places are going into stricter rules including London. So my friends keep your self save and take care. 😊