breakfast

[shogg]

for get porridge and bread what else is everyone having

[Mazza4]

I have poached eggs got tired of porridge x

[shogg in reply to Mazza4]

with nothing else ?? x

[Mazza4 in reply to shogg]

Sometimes a slice of sourdough bread

[KazziG in reply to Mazza4]

Do you make your own sourdough bread?

[Mazza4 in reply to KazziG]

No but if I can find an easy recipe for it I will give it a try x

[lucigret]

I have yoghurt, oats, omega seeds and fruit - really filling and very tasty. Sometimes I turn it into a smoothie and add some avocado, that is very filling as well.

[shogg in reply to lucigret]

got bored of yogurt and oats

[lucigret in reply to shogg]

How about porridge pancakes with bacon, onion and mushroom or beans and egg on toast, if you eat bread or a breakfast muffin which is like an omelette cooked in the oven.

[shogg in reply to lucigret]

i dont want porridge to many carbs

[Hidden]

Bacon, Mushrooms, boiled egg, and tomatoes is tomorrow's breakfast

[shogg in reply to Hidden]

sounds good to me but not for me at 3am every day lol

[Hidden in reply to shogg]

It's my Sunday breakfast

In the week it's been a bacon roll this week from the shop near work - oops

[shogg in reply to Hidden]

lol not good

[lucigret in reply to Hidden]

Did you just let your secret out Cracker - never mind, we won't tell lol

[pcrw Maintainer Healthy BMI]

Try smoked salmon and scrambled eggs or an egg white omlette with smoke salmon

Both high in protein and omega 3 and low carb

[Vacyone Visitor]

How about a poached yellow fish and poached egg, high high protien. 😁😁😁

[Hidden]

Fruity French toast. Recipe on Change4Life Smart Recipes app. Love it!

[Tiggerr]

Can't forget porridge I've only discovered it this year after a lifetime of disliking it.

Loads of fruit & honey or I mix in cooked down blackberries and make a smorridge (smoothie/porridge). Had it with peanut butter plus had it with crispy bacon and maple syrup. Haven't yet tapped the depths of it yet.

However, this morning I was clearing up leftovers in the fridge and had bacon, egg, liver and fried carrots, all covered in chilli sauce. Does that count?

Have you tried popping into the Daily Diaries, lots of great ideas there.

[Tiggerr]

My fault for not making myself clear, I just stir it in. The smorridge was just my labeling idea for making my first million

Good to know though.

[jopo]

Nuts, of course shogg

[shogg in reply to jopo]

nuts to you aswell lol x

[Rignold 3kg]

1scoop whey protein, 5g creatine, tsp espresso, 2 eggs, 100g cottage cheese, 1/2 avocado, handful kale or spinach, milk, all whizzed up.

[Active_43]

Homemade smoothies are good for an early start on the go. Chuck in almond milk, banana, yogurt, seeds. Experiment.

[GillianLing 12 stone]

I had shreddies and milk

[Fran182716]

I'm going to repeat yesterday's breakfast because it was so yummy. Mushroom and tomato (sautéed in a little olive oil) omelette with melted Brie.

[Liz02 3lbs]

How about mini omelette with bacon mushrooms whatever you fancy made in Yorkshire pud tins. Keep in fridge for a couple of days just take out on a morning eat cold or heat in microwave. Great if no time to prepare first thing.

[shogg in reply to Liz02]

done them before did have pics on here umm forgot about them thanks

[Cookie101]

I went to the gym and by the time I got back it was 10.30-11 so I had lentil chilli. Mmmmm....

[fatboyrun 1 stone]

Porridge lol

[Slinkykaz]

I was told to buy a new one lender and make fruit smoothies to help my weight loss and my absorption of vitamins and calcium after being recently diagnosed with Coeliac disease. Is this not the case? I am

[IndigoBlue61 in reply to Slinkykaz]

I would be a little cautious with smoothies Slinkykaz as you can soon consume a few hundred calories and I never feel full after a ‘drink’ . . . I like porrige in a morning with bits and seeds and a little single cream, or eggs in some form or another.

Have you been along to the Daily Diary? Loads of ideas on there 😊

[Slinkykaz in reply to IndigoBlue61]

No I haven't found it yet, still finding my way around on here

[IndigoBlue61 in reply to Slinkykaz]

If in doubt go back to the Newbie Club

healthunlocked.com/nhsweigh...

[kesmcg Healthy BMI]

I’m a porridge and fruit fan . All bran too. I’ve lost five stone eating these breakfasts, often followed by whole meal toast and meridian peanut butter. Delicious!