I want to feel good about myself - Weight Loss Support

Weight Loss Support

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I want to feel good about myself

Ebensalem1971 profile image
5 Replies

Hi I have just joined today and would like to lose 3 and a half stone. I know this will be hard so I am looking for any good tips that anyone has. Thank you.

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Ebensalem1971 profile image
Ebensalem1971
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5 Replies
moreless profile image
morelessAdministrator7 stone

Hi and welcome, Ebensalem1971 :)

There's plenty of information on the forum for you to read and get good ideas.

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best :)

Ebensalem1971 profile image
Ebensalem1971 in reply tomoreless

Thank you

scatterby profile image
scatterby

Hi - I've just joined too and I want to lose just over 3 stone. Hopefully it will be helpful here :)

Ebensalem1971 profile image
Ebensalem1971 in reply toscatterby

Hi I think it will be good to talk about everybodys weightloss journey and give each other encouragement x Good luck x

scatterby profile image
scatterby in reply toEbensalem1971

You too x

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