The pastry couldn't be any easier: mix 2 cups of almond flour/ground almonds with 1 egg and pinch of sea salt. Mix and roll out. It'll be quite crumbly, but fit into a quiche dish or smaller dish if you want a pie. Slowly fry 3 sliced onions so they're caramelised. When cool, stir into 2 beaten eggs and handful of cheddar cheese. Bake the pastry base for about 12 mins, then pour mixture in and bake for about 25 mins on 200c.
Cheese & onion pie with almond flour - Weight Loss Support
Cheese & onion pie with almond flour
![monday1957 profile image](https://images.hu-production.be/avatars/ddbc836d9cf6a30f41aa6c1feb4b6d50_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_a6a97f531f264dc6864f5abeda939a3e_637256413134392447.jpg)
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![monday1957 profile image](https://images.hu-production.be/avatars/ddbc836d9cf6a30f41aa6c1feb4b6d50_small@2x_100x100.jpg)
monday1957
3kg
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11 Replies
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TheTabbyCatAdministrator16kg
Yummy!!! Super well done for posting a pic,too!!! Lytham will love it!!
Nicely presented! 😋
![moreless profile image](https://images.hu-production.be/avatars/a7765cd7016e81a5f328a65e83814c36_small@2x_100x100.jpg)
morelessAdministrator7 stone
That looks and sounds fabulous, monday1957!
![Sheperdess profile image](https://images.hu-production.be/avatars/631714cb6564b626fbae4d48d0e1ebfc_small@2x_100x100.jpg)
SheperdessMaintainer
That’s been copied and saved for later 👍😊Thank you
![Lytham profile image](https://images.hu-production.be/avatars/3a24cc7a77fe4631d55ef0fb688d7095_small@2x_100x100.jpg)
Lytham3 stone
Oh Wow, I think even I could attempt that one, thanks for sharing! x
Very interesting. I didn't know you could get almond flour. Mixed with egg it sounds a bit like unsweetened marzipan.
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