healthy eating :): Well I have started... - Weight Loss Support

Weight Loss Support

114,677 members60,993 posts

healthy eating :)

Jo1964 profile image
1 Reply

Well I have started to get back into the swing of my diet or healthy eating as I like to call it :) doing so so on it. I have started by drinking more water and I have organised my weekly menu we had chicken fajita pie with a side salad last night it was really nice so we are having it again tonight. I will confess that I am still eating some crisps in the evening which are to nice to stop so will carry on eating them. It really helped me by reading some of the post you have all written with ideas so thank you and keep them coming

Have a good day

Written by
Jo1964 profile image
Jo1964
To view profiles and participate in discussions please or .
1 Reply
IndigoBlue61 profile image
IndigoBlue61

Hello and welcome back Jo1964

If you haven’t already then please have another read the Pinned Posts here healthunlocked.com/nhsweigh... as a few things have changed recently

As you may remember, this is a very busy forum with lots going on, and nothing beats joining in, reading posts and replying to others. Our group Weigh-in and the Daily Diary are probably the best places to start. Regular forum involvement is probably the best thing you can do to help with your weight loss and health improvement

Best wishes in your weight loss journey

Indigo 😊

You may also like...

healthy eating recipes please

7 weeks ago, I have been advised to start a preventative cardiac diet/healthy eating. I am not...

Healthy eating support please!

sons and 3 grandchildren. I am having problems maintaining a healthy eating lifestyle, due to age...

New to healthy eating

the 🍷 wine and exercise more. Here,s to my fresh start

Please help me learn to eat healthy!

told I don't eat enough, the problem is I do not have a very good appetite and can only eat when I...

Is healthy eating contagious?

looked better that his! So yes, I believe healthy eating is contagious!