Need help

[Tracybe]

Hi to all I am new here, needing to lose 4-5 stone and need some inspiration from fellow supporters

[YellowRose55]

Hi Tracybe and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[IndigoBlue61]

Hello and welcome 😊

[Tracybe in reply to IndigoBlue61]

Thanks Anna61 how long have you been on your new plan?

[IndigoBlue61 in reply to Tracybe]

Over 2 years Tracybe 😊 lost most my weight in the first 10 months and have been maintaining since

If I can do it anyone can 😊

[Tracybe in reply to IndigoBlue61]

I hope I can follow your example

[rutheliza]

Hu traceybe and welcome. People on here are lovely and will give you lots of help and support. Good luck with your weight loss, slow and steady and one day at a time and you can get there in the end

[Tracybe in reply to rutheliza]

Thank you