Hello

[givman]

Hi all

How is everyone?

Not been on here for a while

Gra

[Tiggerr]

Hi Gra. Ticking along personally. The site is really busy with lots of challenges going on plus other items that are probably different from when you were last here.

How's things with you?

[givman in reply to Tiggerr]

Hi there

Yes just getting back into running after a spell out injured (calf)

Finding it a struggle to get back to fitness though!!

Gra

[Tiggerr in reply to givman]

I see you really enjoy your running so that must have been annoying. You're bound to get there.

[givman in reply to Tiggerr]

Yes it's been a struggle

Been to the gym and cycling but not the same buzz!!!

[IndigoBlue61]

Hello and welcome back givman

Lots happening here including the new What's Happening for general news and chat, and the Daily Diary for day to day support with menus and exercise.

Have a good day!

Anna

[givman in reply to IndigoBlue61]

Thank you Anna

Gra

[Hidden]

Hi and welcome back

OO calf injury sounds painful, glad you seem better and starting to build up your fitness again - can be challenging can't it to get motivated again

Wishing you all the best

[givman in reply to Hidden]

Thank you

It's been a struggle but am finally there!!

Been trying to keep fit cycling and swimming but have missed running !!

[Hidden in reply to givman]

I am struggling with starting to run - so my aim today is to start the C25K again and get on my cross trainer

Wishing you all the best with getting back into your running

[givman in reply to Hidden]

Thank you

Yes good luck to you too happy training