I m here!!

[elliejesus]

Hi all,

I m Ellie and I have been struggling with my weight , have been very depressed about it , but hopefully with your help I will loose some weight.

I live in Bristol , (UK) and work for NHS .

I m trying to be motivated as I really need to loose weight in order to be more healthy.

Looking forward to have some news from you guys,

Elliexxx

[Hidden]

Hi elliejesus and welcome to the forum.

Check out the Welcome Newbies post in the pinned posts section (to the right of your screen on a pc, bottom on a mobile) - this contains some great info for starting out and navigating your way around the site.

It's important you eat the right amount of calories for you weight and height. Check out your allowance on the NHS BMI calculator as everybody's allowance is very individual.

nhs.uk/Tools/Pages/Healthyw...

Take all of your before measurements and maybe a photo.

We run weigh-ins from Monday to Saturday (at the moment Monday and Tuesday are full) and consider joining some of our challenges as they are fun and motivating.

We also offer a Newbie badge for the first twelve weeks, if you would like one, let me know.

Best of luck and looking forward to seeing you around.

isou7000

[elliejesus in reply to Hidden]

Hiiiii , thank you so much for your reply. I m definitely interested for a newbie badge, please.

thank you xx

[Hidden in reply to elliejesus]

You're welcome. Badge looks good

[Jayney61]

Hi ellie welcome to the site, you will get lots of help and motivation from one and all here

[elliejesus]

Thank you Jayney