1360 calories, first time this week reached my target!

[happyhealthyjane]

phew... as expected, dinner was the biggest contributor. But all in all it's been good day. thank you guys for all the great advice about cooking your meals, learnt a lot! hopefully i get better knowing what works for me, what doesn't. Like Subway sandwich, first choice when I eat out.

[YellowRose55]

Hi happyhealthyjane

Nice to hear you have had a good day. The lovely thing about this forum is we all learn so much from each other on what works and what doesn't, it does get easier as you go along. So well done you for staying on target today.

Rose

[happyhealthyjane in reply to YellowRose55]

So true, thanks Rose!

[HubbysMissMouse]

Well done for having good day, glad to hear you have been getting great advice from people on the sites.

[happyhealthyjane]

Thank !

[IndigoBlue61]

That's great news 😊 Very well done

[happyhealthyjane]

Thanks!

[paulapips64]

Well done what an achievement x