phew... as expected, dinner was the biggest contributor. But all in all it's been good day. thank you guys for all the great advice about cooking your meals, learnt a lot! hopefully i get better knowing what works for me, what doesn't. Like Subway sandwich, first choice when I eat out.
1360 calories, first time this week re... - Weight Loss Support
1360 calories, first time this week reached my target!
Written by
happyhealthyjane
To view profiles and participate in discussions please or .
7 Replies
•
Hi happyhealthyjane
Nice to hear you have had a good day. The lovely thing about this forum is we all learn so much from each other on what works and what doesn't, it does get easier as you go along. So well done you for staying on target today.
Rose
Well done for having good day, glad to hear you have been getting great advice from people on the sites.
Thank !
That's great news 😊 Very well done
Thanks!
Well done what an achievement x
Not what you're looking for?
You may also like...
Goal weight reached this morning..! Can I have my badge please?
BMI range!
Very happy today.
Good luck to all those starting your own journeys, it can be done!...
First week = 6lbs loss 😀
results this morning. I plan on having a roast dinner and pudding today then back on the wagon...
First roast dinner of my diet!!!!
Morning all!
As the title suggests, I am cooking my first roast dinner since starting my new...
Crunched my first stone 😀
adopting the tortoise ethos at the moment.
Hope you all have a good week the weekend is not far...