Hi all , I started the Nhs 12 week plan a year ago and I can honestly say it’s changed my life for the better , I feel happier , healthier and much fitter, I started last year really miserable and found this forum , it’s the best decision I’ve made for a long time , I started off 14.7 and size 16 clothes were getting to small , I am now 11 stone today and a size 12 , I got loads more confidence and so much energy . So if your starting of like I was , it can happen and will happen , you will have blips but it’s well worth it . So good luck and thanks to all who have supported me along the way xxx
Reached target: Hi all , I started the... - Weight Loss Support
Reached target
![Gaynor123 profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
![Gaynor123 profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Congratulations. What an inspiring post for us newbies. 😀
![Gaynor123 profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Thanks so much and good luck xx
What a great post Gaynor123 and congratulations on getting to your goal! Thanks for sharing your wise words.
I love posts like this, it is testament to what you can do when you are really determined. You obviously came in to it with the right mindset. Well done you are a star and I hope you feel very proud of yourself 🌟
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Thanks so much x
WTG Gaynor123.👏🎉🎊🏅👏 What a great inspiration you are to all of us. Enjoy the new trimmer, confident you.👗👙👗👚
![Beth_19 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
congratulations on reaching your goal, that is an amazing loss well done
What a lovely post and encouraging for the rest of us still on our journey Gaynor, congratulations. How lovely to have found more confidence and to have all that extra energy as well.
So what are you planning to do next? I hope you are going to stay and support others. Maybe join the maintainers club?
Yes I really find this forum helps me and I love supporting others the way they have done for me , I will
Look at the maintainers club. Thank you . X
![Minniewinny profile image](https://images.hu-production.be/avatars/c6a1e64b-d7e3-4492-be63-a1a170ac616b_small@2x_100x100.jpg)
Great post, and wonderful results for your endurance Gaynor123
Are you going to join the maintainers club? And would you like a maintainers badge?
Cheering you on.. 🎉🎉🎉
Well done Gaynor. All that hard work has paid off. I am a newbie and had my first weigh-in on Saturday so seeing your post is perfect timing to boost me as I start my weight loss journey. Such inspiration 👏👏👍👍😄
![Bec100 profile image](https://images.hu-production.be/avatars/63da4b07970e7a8bfc879d45e5be641b_small@2x_100x100.jpg)
Wow Gaynor that’s fantastic! You must feel so proud as well as fitter and healthier.
An inspiration thanks for sharing.
![Lulu81 profile image](https://images.hu-production.be/avatars/1247ffa450184770bf7a79234b5c8cd1_small@2x_100x100.jpg)
Well done Gaynor. I feel really inspired by ur success. I'm having trouble navigating my way around and I have no idea where to locate my newbie badge and I'm doing all this on my mobile because I'm rarely home due to work etc! I was thinking of giving up but after reading ur post I'm motivated again. Well done and thank you for inspiring me.
Congratulations. Lovely to hear of your success.😊
Thanks for the inspiration! Well done!
Well done it must feel great to have reached your target and now you are inspiring us too - thank you
![rachyjones profile image](https://images.hu-production.be/avatars/e991e2587b7a41deb22d1a37b5a1d341_small@2x_100x100.jpg)
Wow Gaynor, that's amazing! It's always nice to hear success stories as it does inspire us folk still on the path to optimal weight. I do find this forum very supportive and whatever your interest/problem/success you wish to post, there is a thread or you can create your own! Please keep us posted on how you are finding maintenance, I hope to also be there by the end of this year! Good luck all, we can get there too....