Day 2 first week: Hi Meals today... - Weight Loss Support

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Day 2 first week

Traceywarks44 profile image
9 Replies

Hi

Meals today

Granola and semi skimmed milk 45 g

Chicken and veg for lunch

Cherries

Chicken stir fry

Quavers later

Left food at every meal granted breakfast was a spoonful

Water and squash

I'm determined

Tomorrows meals planed

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Traceywarks44 profile image
Traceywarks44
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9 Replies

You may be surprised at the granola. I thought it was totally healthy. You get a bigger quantity eating other healthy cereals. The granola is very moreish in my opinion.

Traceywarks44 profile image
Traceywarks44 in reply to

It was double calories of yesterday's breakfast but so worth it lol x

Suew888 profile image
Suew888

Well done you, that's fabulous. I managed to resist choc biscuits today so that's progress for me. x

Traceywarks44 profile image
Traceywarks44 in reply to Suew888

That's good just take it one day at a time I know there's biscuits tomorrow at work so I've packed a pink and white snack so I won't feel completely deprived

Suew888 profile image
Suew888 in reply to Traceywarks44

Great idea, I love those. x

Superslim profile image
Superslim

Hi I am also day 2 had crumpets with fruit and Greek yog for breakfast,cottage cheese deli with salad and banana for lunch then unexpectantly went to pub for dinner had chilli will have to try better tomorrow using my fitness pal to keep track and hairy dieters cookbook

Good luck for day 3

Traceywarks44 profile image
Traceywarks44 in reply to Superslim

Hi I'm using mfp as well I like that app good luck for day 3 x

gman1961 profile image
gman1961Restart April 2024

Hi Tracey ,well organised and sounds very nice.

Lisaj13 profile image
Lisaj13

Well done Tracey!! You definitely need to plan your meals. If I don't do the planning, it goes to pot!

Good luck and stay motivated! :) x

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