first weigh in today: Hi all. I’ve tried... - Weight Loss Support

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first weigh in today

Mamatron profile image
5 Replies

Hi all. I’ve tried my best this week, watching everything I’ve eaten, saying no to things. But enjoyed trying different things and having breakfast. Eg. Beans on Brown toast, fruit salad with Greek yog for breakfast, eg. potato salad for lunch, Or wrap, eg pasta bake, salmon, pork, chicken with left over to lunch with new pots and plenty veg for my meals. And of course, exercise.

I’ve lost 2lb this week, now 9st 2! 😊

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Mamatron
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5 Replies

Fantastic! 🙆‍♀️👏🎉

Mamatron profile image
Mamatron in reply to

Thank you for your encouragement 😊

Subtle_badger profile image
Subtle_badger

Well done. Hard work paying off already!

You should join the Saturday Superstars weigh in. Read the first post all the way through, then hit the "Reply" right under it (not the "Write" at the top of the page). Follow the format they suggest, and then offer some encouragement to others by hitting "Reply" under their posts.

healthunlocked.com/nhsweigh...

It's really fun, and you become part of their community.

Mamatron profile image
Mamatron in reply toSubtle_badger

Thank you for your encouragement and the link. I’ve done that now 😊

gman1961 profile image
gman1961Restart April 2024

Well done,

Hope you have a great week ahead.

Gary

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