First week

[jennymp]

Hi everyone, weighed myself 17-9, so I have so much to lose, I have just binned the biscuits and chocks, now for this week I thought I might just do without nibbling between meals

[sueJ65]

Good luck, I started at 18-1, and lost 4 pounds last week on my first week - a very happy bunny!

[essex2067]

Good luck Jenny, keep us posted on your progress!

[Hidden]

Hi Jenny,

Sounds like you've taken the decision to change, good for you😃. If get the urge to nibble have a think about some low cal stuff you could have I'm a big fan of sugar free jelly or a sIice of pineapple, I buy a tin and have one ring chopped.

I also like carrot and celery sticks or pickled onions, sometimes a bit of sweet or savoury just saves the day😃

Have a fab week

😇

[Hidden]

Hello. Welcome to this lovely group. Everyone here has helped me loose a chunk of my weight. They will help you too

[jennymp]

Thank you to you all x

[G0zz0l1]

I did the same! Went to the cupboard and chucked out all the sweet, sugary things. Even gave away the box of chocolates someone had kindly just given me! Now I simply don't buy biscuits, cakes, chocolate - if it's not here, I can't eat it (yes, I am a weak willed slob!! Well, maybe not a slob...!) If I have to nibble I have an apple or orange. Very best of luck to you - to all of us. And the sun is even shining today - forgotten what that looks like!

[trafford1]

Hi jennymp and welcome I hope you are having a successful 1st week on the plan

Best wishes

[Sandiesob]

I too have a lot of weight to lose, so you're not alone. You've made an excellent start getting rid of all the chock and biscuits.