First week: Hi everyone, weighed myself... - Weight Loss Support

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First week

jennymp profile image
8 Replies

Hi everyone, weighed myself 17-9, so I have so much to lose, I have just binned the biscuits and chocks, now for this week I thought I might just do without nibbling between meals

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jennymp profile image
jennymp
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8 Replies
sueJ65 profile image
sueJ65

Good luck, I started at 18-1, and lost 4 pounds last week on my first week - a very happy bunny!

essex2067 profile image
essex2067

Good luck Jenny, keep us posted on your progress!

Hi Jenny,

Sounds like you've taken the decision to change, good for you😃. If get the urge to nibble have a think about some low cal stuff you could have I'm a big fan of sugar free jelly or a sIice of pineapple, I buy a tin and have one ring chopped.

I also like carrot and celery sticks or pickled onions, sometimes a bit of sweet or savoury just saves the day😃

Have a fab week

😇

Hello. Welcome to this lovely group. Everyone here has helped me loose a chunk of my weight. They will help you too

jennymp profile image
jennymp

Thank you to you all x

G0zz0l1 profile image
G0zz0l1

I did the same! Went to the cupboard and chucked out all the sweet, sugary things. Even gave away the box of chocolates someone had kindly just given me! Now I simply don't buy biscuits, cakes, chocolate - if it's not here, I can't eat it (yes, I am a weak willed slob!! Well, maybe not a slob...!) If I have to nibble I have an apple or orange. Very best of luck to you - to all of us. And the sun is even shining today - forgotten what that looks like!

trafford1 profile image
trafford1

Hi jennymp and welcome :-) I hope you are having a successful 1st week on the plan

Best wishes :-)

Sandiesob profile image
Sandiesob

I too have a lot of weight to lose, so you're not alone. You've made an excellent start getting rid of all the chock and biscuits.

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