New today

[Newbe16]

Hi All

Became 60 in January,always been healthy want to stay that way, I love all the support you guys are giving each other and would love to be a part of the community.

😊😊😊

[moreless Administrator 7 stone]

Hi and welcome, Newbe

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), or in the drop down on the 'Posts' page (it says 'arrange by'). Read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you.

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news.

Take a look at the NHS 12 week plan, as a lot of people have been successful with it, making sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate.

We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the HOME page, bottom on a mobile.

We also run a Daily Diary, where we share our meal and exercise plans for the day. It's a great place to get ideas and to keep us focused. The link can also be found in Events.

Be aware, that the HU app doesn't give you access to all of our important features, so we advise that you use the full website page.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too.

It's only left for me to wish you well on your journey

[IndigoBlue61]

Hello and welcome Newbe16 😊

[JiminyCricket 7lbs]

Hello and welcome!

[Minniewinny Host 5 stone Maintainer]

Hi Newbe16 You are now part of the party 😂😂😂

Welcome and enjoy the forum, the more you join in the better it gets!!

Cheering you on to your goals 🎉🎉🎉

[Debs2510]

Hi nice to meet you Newbe16.

I am new here too and it's brilliant reading all the help and tips on this forum.

Good luck

Debs

[Newbe16]

Hi

Sorry for not replying earlier ,getting my head around the site, not on any social media so just getting to grips with all the buttons 👏

Well first 5 days of my calorie counting, don,t seem to be eating enough . Posts have been inspirational though hopefully do better next week .

Got weighed Monday 12st 5 lbs 😱 Weigh again on Monday see how I go 👌

Hey my user name was because the hubby calls me The Newbie as we got married last year after 25 years of loveliness, maybe it's a sign for the beginning of my new journey 👏

Have a great weekend everyone 😎