Hello Everyone! Newbie Here.

[sexylady18]

Thank you for accepting my request to be part of this forum. Looking forward for learning about fitness and health.

[HRHGaby]

You'll find lots of support here, welcome!

[sexylady18 in reply to HRHGaby]

Thanks. I'm looking forward.

[fibronfedup]

Welcome. Some great really supportive and motivating people on here. All the best

[sexylady18 in reply to fibronfedup]

Thanks. That's good to know.

[Folliegirl]

Hello, the NHS 12week plan is brilliant, I'm on week 5 and use MtFitnessPal alongside it to count and record calories. Good luck on your journey 🌸

[sexylady18 in reply to Folliegirl]

Thanks. Really appreciate it.