Some time i really go nervous thinking i had gained lot of wieght after my delivery . I am over weight and want to loose it . I had planned to start 5 a day and aerobics from tomorrow , i also want motivation to continue all these so i had joined this site . i hope reading all your tips or experiences i will be motivated and loose my wieght in three to four months at least 5 kg , this is the target i had kept .
Written by
Shanbhagg
To view profiles and participate in discussions please or .
Hope you have a great week and achieve your goals. You've set yourself an achievable target and I hope you keep up your movation, and find this site to be helpful.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
and loose my wieght in three to four months at least 5 kg , this is the target i had kept . 
Healthy weight loss journey 
weight loss
Weight loss
Weight loss 
Healthy weight loss tips needed??!!
