drop in medication from November : My GP did an... - Thyroid UK

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drop in medication from November

andepande profile image
17 Replies

My GP did an annual review in November last year . Since then they have dropped my medication twice so now I’m on 75 Levothyroxine. I haven’t been feeling very well since and slowly going down hill .

TSH. T4. T3

3/11/23. 0.03. 22

(0.1-5). (12-23)

8/1/24. 0.04. 18

(0.1-5). (12-23)

24/4/24. 0.56. 15.7

(0.38-5.33). (11.5-22.7)

13/6/24. 0.94

(0.38-5.33)

2/9/24. 0.30. 18. 4.0

(0.27-4.20). (12-22). ( 3.1-6.8)

Last test was blue horizon

2/9/24 Cortisol 521 (73.8-507)

Test done 7.30 am

Magnesium. 0.8. (0.7-1.0)

serum iron 23/6. 14 (9-40)

Serum trans Ferrin. 2.7. (2-3.6)

Transferrin sat index. 21%. (16-40)

Serum ferritin 25/4 29. (15-300)

13/6. 20. (15-300)

I’m going for TSH and hopefully T4 and cortisol bloods tomorrow at 9 .am be doing the no meds and only water before .

with my symptoms I feel under treated but not sure as don’t understand all of it still . I’ve gone gluten free which had helped some my stomach issues . Drs won’t do vitamin test so will get them done private .

Any thoughts will be appreciated as I’m running on empty and can only manage small chores . Before November I was regularly running 20-40 miles a week , working , and allotment . Drs want to give me antidepressants as she thinks I’ve emotional anxiety 🫣

thank you in advance x

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andepande
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17 Replies
SlowDragon profile image
SlowDragonAdministrator

Are you only taking levothyroxine

No additional T3 or NDT ?

Were both tests early morning and last dose levothyroxine 24 hours before test

Do you always get same brand levothyroxine at each prescription

Last test

Free T4 (fT4) 18 pmol/L (12 - 22) 60.0%

Free T3 (fT3) 4 pmol/L (3.1 - 6.8) 24.3%

Shows poor conversion

You need vitamin D, folate, B12 and full iron panel test

Never supplement iron without doing full iron panel test for anaemia first and retest 3-4 times a year if self supplementing.

It’s possible to have low ferritin but high iron

Test early morning, only water to drink between waking and test. Avoid high iron rich dinner night before test

If taking any iron supplements stop 5-7 days before testing

Medichecks iron panel test

medichecks.com/products/iro...

Exactly what vitamin supplements are you taking

andepande profile image
andepande in reply to SlowDragon

I’m on 75mgs of Levothyroxine I was on 100mgs . This is the only medication I take for thyroid. I do have a goitre which has got bigger . I did do test early with only water .

I’m on B12 injection s as got PA I self inject between jabs at Gp.

I’m taking multi vitamins .

I’m also taking amitriptyline 10mg at night .

Have bloods tomorrow and the Gp said if they are ok it’s not hormones 🫣. Not sure I’ll get the T4 as it was added by another gp I saw . I’ll post results I get and will then go and see a private consultant . The one GP isn’t being helpful just wants to put me on anti depressants.

SlowDragon profile image
SlowDragonAdministrator in reply to andepande

Multivitamins never recommended on here

Most contain iodine not recommended when on levothyroxine

Also stop 5-7 days before any blood test as contains biotin - especially vitamin B complex

Obviously absolutely essential to test FULL thyroid including antibodies and vitamins and full iron panel BEFORE any consultation

Thousands of U.K. patients have to test privately to make progress

On levothyroxine we must have GOOD vitamin levels

Vitamin D at least over 80nmol and between 100-125nmol may be better

As you have B12 injections it’s recommended also to supplement a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance and will help improve/maintain good folate levels too

Have you been taking a vitamin B complex?

Ferritin needs to be minimum 70

And many, many members see significant improvement in conversion of Ft4 to Ft3 when ferritin is maintained over 100

Low ferritin in particular tends to lower TSH ……as conversion gets worse, Ft4 rises and Ft3 reduces

SlowDragon profile image
SlowDragonAdministrator

Ferritin and iron

Look at increasing iron rich foods in diet

Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption

List of iron rich foods

dailyiron.net

Links about iron and ferritin

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

healthunlocked.com/thyroidu...

Posts discussing Three Arrows as very effective supplement

Great replies from @FallingInReverse

re ferritin and Three arrows

healthunlocked.com/thyroidu......

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Great reply by @fallinginreverse

healthunlocked.com/thyroidu...

Iron patches

healthunlocked.com/thyroidu...

Thyroid disease is as much about optimising vitamins as thyroid hormones

healthunlocked.com/thyroidu...

restartmed.com/hypothyroidi...

Post discussing just how long it can take to raise low ferritin

healthunlocked.com/thyroidu...

Iron and thyroid link

healthunlocked.com/thyroidu...

Posts discussing why important to do full iron panel test

healthunlocked.com/thyroidu...

Good iron but low ferritin

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Chicken livers if iron is good, but ferritin low

healthunlocked.com/thyroidu...

Shellfish and Mussels are excellent source of iron

healthline.com/nutrition/he...

Iron deficiency without anaemia

healthunlocked.com/thyroidu...

Ferritin over 100 to alleviate symptoms

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Great research article discussing similar…..ferritin over 100 often necessary

ncbi.nlm.nih.gov/pmc/articl...

Low Iron implicated in hypothyroidism

healthunlocked.com/thyroidu...

Really interesting talk on YouTube, link in reply by Humanbean discussing both iron deficiency and towards end how inflammation can also be an issue

healthunlocked.com/thyroidu...

Inflammation affecting ferritin

healthunlocked.com/thyroidu...

Updated reference ranges for top of ferritin range depending upon age

healthunlocked.com/thyroidu...

Thank you for your incredible patience while you have been awaiting the outcome of our ferritin reference range review. We conducted this with Inuvi lab, which has now changed the reference ranges to the following:

Females 18 ≤ age < 40. 30 to 180

Females 40 ≤ age < 50. 30 to 207

Females 50 ≤ age < 60. 30 to 264l

Females Age ≥ 60. 30 to 332

Males 18 ≤ age < 40 30 to 442

Males Age ≥ 40 30 to 518

The lower limits of 30 are by the NICE threshold of <30 for iron deficiency. Our review of Medichecks data has determined the upper limits. This retrospective study used a large dataset of blood test results from 25,425 healthy participants aged 18 to 97 over seven years. This is the most extensive study on ferritin reference ranges, and we hope to achieve journal publication so that these ranges can be applied more widely.

SlowDragon profile image
SlowDragonAdministrator

Have you had both TPO and TG antibodies tested

Presumably your hypothyroidism is autoimmune as you have PA which is autoimmune

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high TPO and/or high TG thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Significant minority of Hashimoto’s patients only have high TG antibodies (thyroglobulin)

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Essential to test vitamin D, folate, ferritin and B12

Lower vitamin levels more common as we get older

Assuming your antibodies are high this is Hashimoto's, (also known by medics here in UK more commonly as autoimmune thyroid disease).

Hashimoto's affects the gut and leads to low stomach acid and then low vitamin levels

Low vitamin levels affect Thyroid hormone working

Poor gut function can lead leaky gut (literally holes in gut wall) this can cause food intolerances.

Most common by far is gluten.

Dairy is second most common.

A trial of strictly gluten free diet is always worth doing

Only 5% of Hashimoto’s patients test positive for coeliac but a further 81% of Hashimoto’s patients who try gluten free diet find noticeable or significant improvement or find it’s essential

A strictly gluten free diet helps or is essential due to gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)

Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and may slowly lower TPO antibodies

While still eating high gluten diet ask GP for coeliac blood test first as per NICE Guidelines

nice.org.uk/guidance/ng20/c...

Or buy a test online, about £20

Assuming test is negative you can immediately go on strictly gluten free diet 

(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially) 

Trying gluten free diet for 3-6 months. If no noticeable improvement then reintroduce gluten and see if symptoms get worse

chriskresser.com/the-gluten...

amymyersmd.com/2018/04/3-re...

thyroidpharmacist.com/artic...

drknews.com/changing-your-d...

Non Coeliac Gluten sensitivity (NCGS) and autoimmune disease

pubmed.ncbi.nlm.nih.gov/296...

The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported

nuclmed.gr/wp/wp-content/up...

In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned

restartmed.com/hashimotos-g...

Despite the fact that 5-10% of patients have Celiac disease, in my experience and in the experience of many other physicians, at least 80% + of patients with Hashimoto's who go gluten-free notice a reduction in their symptoms almost immediately.

Similarly few months later consider trying dairy free too. Approx 50-60% find dairy free beneficial

With loads of vegan dairy alternatives these days it’s not as difficult as in the past

Post discussing gluten

healthunlocked.com/thyroidu...

andepande profile image
andepande in reply to SlowDragon

Don’t think I’ve ever had TPO or Tg anti bodies done Unless it was done 10 years ago .

SlowDragon profile image
SlowDragonAdministrator in reply to andepande

Suggest you get tested

andepande profile image
andepande in reply to SlowDragon

I Will thank you just going through all the links

Jingley profile image
Jingley

It seems like you've got a GP that works on the "we-must-get-your-tsh-in-range-to-make-you-well" principle, ignoring how you actually feel.😡

andepande profile image
andepande in reply to Jingley

I keep telling them how I feel but the one Spanish Gp keeps saying I need anti depressants, if my results come back in range she’s saying it’s not hormonal 🤬 .

Jingley profile image
Jingley in reply to andepande

I know. It's sooo frustrating. I went through similar with my GP lowering Levo to get my TSH in range. I had to beg and argue the point to get my levo dose raised back to where it was. Still feel crap but my T4/T3 conversion is a bit pants - my results even now on 100mcg daily are very similar to yours.GP's seem to want to dish out antidepressants like smarties. Not very fair when there's a physical reason for feeling down and if that was addressed, well, you wouldn't be depressed 🙄

andepande profile image
andepande in reply to Jingley

I know all they go is look at a screen and read from it . I will keep holding my own with my husband’s support. Fingers crossed 🤞

Jazzw profile image
Jazzw in reply to Jingley

You want to ask for the blood test that shows you have an anti-depressant deficiency.

And yes, of course I jest. Cos there isn’t one, is there?

It’s plain bonkers to me that they’ll give you a pill for something that can’t be proved in favour of something that definitely can.

andepande profile image
andepande in reply to Jazzw

😂😂 that’s the answer too everything, they don’t offer men anti depressants as quickly as they do women . I find looking them in the eyes and saying no thank you. if you will just listen to me you’ll know it started when …… you messed with my meds ( it makes me laugh if I had a problem with symptoms I’d go to the dr . So why if I haven’t been to them are they messing with me ) 🫣

Jingley profile image
Jingley in reply to andepande

Well we all know that women are neurotic and are always having a fit of the vapours. We also can't be trusted to know what's wrong with us so a little antidepressant will make everything better. 🙄

Seriously, state your case calmly and firmly ask for your previous dose to be reinstated. Call it a trial if that makes your GP more amenable.

Jingley profile image
Jingley in reply to Jazzw

🤣 love it.

andepande profile image
andepande in reply to Jingley

Yes that was my next plan . I’m not an addict I just need a different dose to someone else talk 😂😂

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