Vitamin B complex without B 12

[Carlax]

Hi all,I am trying my best to work on an optimal vitamins level for me.

Reading loads about best substances to take for each them for a better digestion.

I think I got to the best iron, B12, vitamin D, vitamine C and Magnessium for me but struggling to find a highly absorvable Vitamin B Complex without B12?

I will very grateful if you can share your experiences with me.

Regards

Carlax

[Titaniumfox]

There are some brands that do B complex vits minus B12 and folate. One that springs to mind is BioCare Simple B Vitamins - victoriahealth.com/simple-b...

[Carlax in reply to Titaniumfox]

Thanks Titaniumfox.I will try that one. It still have more than just vitamin B...such as Vitamin C and Magnesium. I do not know why they just do one with just Vitamin B Complex!!!!

Thanks very much

Carlax