Thyroid Results - Are they okay?: Hello, I’m 3... - Thyroid UK

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Thyroid Results - Are they okay?

Pimly profile image
13 Replies

Hello,

I’m 38 and have been very unwell over the last three years (symptoms include crushing exhaustion, hair loss, tingling in my hands and limbs, forgetfulness, chest pain, joint and muscle pain, etc).

I had my thyroid tested by my GP in 2017 and my TSH was 2.31.

He refused to check my thyroid again and so I had private blood tests this week (to get my T4 and T3 levels). My results are:

Free T4: 14.5 (11.0 - 26.0)

TSH: 1.5 (0.35 - 4.50)

Free T3: 4.0 (3.9 - 6.8)

Do these look okay?

I’ve also had iron and folate anaemias, and a vitamin D deficiency, but these have been treated.

Thank you for your help.

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Pimly
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13 Replies
SlowDragon profile image
SlowDragonAdministrator

Can see from previous posts you have been investigated for coeliac

What were results?

Are you now on strictly gluten free diet?

For full Thyroid evaluation you need TSH, FT4 and FT3 plus both TPO and TG thyroid antibodies tested. Also extremely important to regularly test vitamin D, folate, ferritin and B12

When were these last tested...add recent results and ranges if you have them

Low vitamin levels are extremely common, especially if Thyroid antibodies are raised

Recommended on here that all thyroid blood tests should ideally be done as early as possible in morning and fasting. This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip, best not mentioned to GP or phlebotomist)

Is this how you did your tests?

FT4 is low

FT3 is very low

Private tests are available. Thousands on here forced to do this as NHS often refuses to test FT3 or antibodies or all vitamins

thyroiduk.org.uk/tuk/testin...

Medichecks Thyroid plus ultra vitamin or Blue Horizon Thyroid plus eleven are the most popular choice. DIY finger prick test or option to pay extra for private blood draw. Both companies often have special offers, Medichecks usually have offers on Thursdays, Blue Horizon its more random

Pimly profile image
Pimly in reply toSlowDragon

Hello SlowDragon, thank you for your reply.

I’m currently being investigated for Coeliac Disease. I’ve tested positive for the Coeliac Disease gene. I’ve developed an IgA deficiency - as part of the problems I’m having with my intestines - and so haven’t been able to get a reliable antibody reading in the Coeliac blood tests.

My hospital has long waiting lists for routine procedures. I haven’t been able to have my colonoscopy yet.

I’m now on a gluten free diet because, alongside the possible Coeliacs, I also have a wheat allergy.

I don’t have any TPO or TG thyroid antibody results. My GP is being VERY obstructive with my blood testing. He wants to diagnose me with depression and said: “There are things that the NHS can do, and things that it can’t do”. It’s heartbreaking. I feel so exhausted and poorly that I don’t have the strength to fight him.

I’ve had iron and folate anaemias in the last two years. These have been treated (ferritin is now 160 and folate at 20). My B12 is 1166 - it had also been on the low side, but I now take sublingual supplements. My vitamin D deficiency was also treated and is now 50.

My TSH, F4 & F3 tests were done by Nuffield Health this week. I had them at 10am, but hadn’t fasted. (I wasn’t aware that this would have helped).

I hope that this is clear. My head feels very foggy. Thank you, again.

SlowDragon profile image
SlowDragonAdministrator in reply toPimly

How long since you went gluten free?

I reakon it takes around a year after going gluten free, for gluten related brain fog to slowly improve

So your folate, B12 and ferritin are now pretty good

Do you only supplement folic acid or do you take a good quality daily vitamin B complex?

Supplementing a good quality daily vitamin B complex, one with folate in not folic acid may be more beneficial than just folic acid

chriskresser.com/folate-vs-...

B vitamins best taken in the morning after breakfast

Recommended brands on here are Igennus Super B complex. (Often only need one tablet per day, not two. Certainly only start with one tablet per day after breakfast. Retesting levels in 6-8 weeks ).

Or Jarrow B-right is popular choice, but is large capsule

If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before any blood tests, as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

Vitamin D would be better at higher level, at least around 80nmol and around 100nmol may be better

Vitamin D mouth spray by Better You is good as avoids poor gut function.

Suggest you supplement 2000iu for 2-3 months and retest.

It's trial and error what dose each person needs.

Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Retesting twice yearly via vitamindtest.org.uk

Local CCG guidelines

clinox.info/clinical-suppor...

Government recommends everyone supplement October to April

gov.uk/government/news/phe-...

Also read up on importance of magnesium and vitamin K2 Mk7 supplements when taking vitamin D

Gluten free diets are low in magnesium and when we have gut issues and low vitamin D, magnesium is often low

You can take supplements, e.g. Re - Mag from Botanical health (good but expensive) doesn't upset gut

botanicahealth.co.uk/shop/r...

Calm vitality magnesium powder is cheap and easy to use. Good if you tend to suffer constipation, best start on low dose....or you can get opposite problem

Or magnesium sprays,or cream for skin, or magnesium flakes in bath.....very relaxing

betterbones.com/bone-nutrit...

articles.mercola.com/sites/...

healthy-holistic-living.com...

sciencedaily.com/releases/2...

articles.mercola.com/sites/...

betterbones.com/bone-nutrit...

Do NOT supplement any vitamin K if you take any blood thinning medication

drsinatra.com/vitamin-k2-su...

Selenium supplements can help improve conversion of FT4 to FT3

Daily good quality vitamin C can help support adrenals

Daily good probiotic and/or fermented foods like sauerkraut or kefir can help gut heal too

Only add one supplement at a time and wait at least ten days to assess each time

Retesting thyroid levels 6-8 weeks after adding last supplement

Pimly profile image
Pimly in reply toSlowDragon

Thank you for giving me so much of your time, SlowDragon. I didn’t know any of these things.

I’ve been gluten free for eighteen months. There have been some issues with accidental cross-contamination (as recently as December 2018).

My GP said that I should stop taking folate, iron and vitamin D so, as of now, I’m only taking my B12 sublingual supplement.

I did also have a magnesium deficiency (forgot to mention that!). I’ve been using the BetterYou spray and my levels were at 0.88 last November. I stopped using the spray, but will start again.

I’ll also buy a B complex, selenium and vitamin C.

I’m grateful that you’re here. It sounds dramatic but I feel like I’m dying - it’s like I’m slowly losing my life force - and I’ve been so, so scared.

I know that something is wrong with me. It feels like my body is deficient, low in something and screaming out for it. My GP is pushing for a diagnosis of Chronic Fatigue Syndrome and it breaks my heart.

It’s like he wants to send me away to my bed. My husband and I would love to have children and it feels like - if I rely on my GP - time is going to slip away and I’ll miss the chance to have my own family.

SlowDragon profile image
SlowDragonAdministrator in reply toPimly

Likely to need ongoing supplements

Suggest you get FULL Thyroid and vitamin testing via Medichecks or Blue Horizon 6-8 weeks after adding all supplements

You can buy the tests when on offer and use anytime within about 6 months

Medichecks do Thyroid Thursdays off offers. You want the thyroid plus ultra vitamin. £99 or offer price £79 (plus £25 if getting private blood draw at local to you clinic)

Essential to test both TPO and TG antibodies

You can also have Hashimoto's and never have raised antibodies

An ultrasound scan of thyroid can be helpful in getting a diagnosis, but your GP unlikely to agree

Pimly profile image
Pimly

Hello SlowDragon, thank you for your reply.

I’m currently being investigated for Coeliac Disease. I’ve tested positive for the Coeliac Disease gene. I’ve developed an IgA deficiency - as part of the problems I’m having with my intestines - and so haven’t been able to get a reliable antibody reading in the Coeliac blood tests.

My hospital has long waiting lists for routine procedures. I haven’t been able to have my colonoscopy yet.

I’m now on a gluten free diet because, alongside the possible Coeliacs, I also have a wheat allergy.

I don’t have any TPO or TG thyroid antibody results. My GP is being VERY obstructive with my blood testing. He wants to diagnose me with depression and said: “There are things that the NHS can do, and things that it can’t do”. It’s heartbreaking. I feel so exhausted and poorly that I don’t have the strength to fight him.

I’ve had iron and folate anaemias in the last two years. These have been treated (ferritin is now 160 and folate at 20). My B12 is 1166 - it had also been on the low side, but I now take sublingual supplements. My vitamin D deficiency was also treated and is now 50.

My TSH, F4 & F3 tests were done by Nuffield Health this week. I had them at 10am, but hadn’t fasted. (I wasn’t aware that this would have helped).

I hope that this is clear. My head feels very foggy. Thank you, again.

humanbean profile image
humanbean in reply toPimly

You've actually managed to reply to yourself rather than SlowDragon , so she won't know that you've replied unless she remembers to look at this thread again.

See this help topic :

support.healthunlocked.com/...

Where SlowDragon's name is in blue I have "tagged" her, and she will get a notification that she has been mentioned in this post. It's very useful to know how to tag people :

support.healthunlocked.com/...

Welcome to the forum. :)

Pimly profile image
Pimly in reply tohumanbean

Hi Humanbean, thank you for noticing this.

I’m feeling incredibly unwell right now and my brain just isn’t working correctly. I’m making lots of little errors like this, typos, forgetting things, etc.

It’s frustrating and upsetting. Thank you again for helping me and for your kind welcome.

jimh111 profile image
jimh111

Free T4: 14.5 (11.0 - 26.0)

TSH: 1.5 (0.35 - 4.50)

Free T3: 4.0 (3.9 - 6.8)

I've seen about 50 similar cases on these forums in the past couple of years. As fT4 starts to fall TSH shoots up and this increases the rate of T4 to T3 conversion and so keeps fT3 around mid-interval. This is not happening in your case. It's sometimes called 'isolated thyrotropin deficiency', sometimes a 'down-regulated hypothalamic pituitary thyroid axis'. The name doesn't matter, your pituitary is not producing as much TSH as it should given you have an fT4 below average AND an fT3 that is boderline. There can be many causes for this such as a period of thyrotoxicity caused by a period unnoticed hyperthyroidism, severe dieting or depression. Depression is tricky as hypothyroidism can cause depression and depression reduces TSH causing hypothyroidism, so it's difficult to know which came first.

If an obvious cause can't be identified the only solution is to prescribe thyroid hormone, which will probably need to include liothyronine (L-T3). Fasting makes no difference to the blood test results (I've had this argument for so long .....) but in any event the last thing you want to do is make your TSH look higher, the problem is your LOW TSH, you are not producing as much TSH as you should be in response to your low normal fT3, fT4. This results in reduced T4 to T3 conversion, especially in organs such as the brain and skeletal muscles resulting in tiredness, cognitive impairment and muscular pain.

I don't know how you can persuade your doctor to prescribe and unfortunately most endocrinologists are no better.

Pimly profile image
Pimly in reply tojimh111

Hi Jim, thank you for your reply.

It’s really interesting to read. So, it might not actually be an issue with my thyroid... but my pituitary gland?

In terms of possible causes, I’m not on a diet. There have been changes to my diet - going gluten-free and having to eliminate some foods (mostly fruits) as my intestinal issues have caused allergies - but I try to eat well and regularly.

I do have low mood. I’ve taken a questionnaire with my GP and have “mild” depression. To me, it feels more like frustration. I’m desperate to be out doing things, going for a short walk, trip to the cinema... just living... and it upsets me that I can’t. I’m trapped in my bed.

I’ve ordered the Medichecks thyroid profile (TSH, fT3, fT4, thyroid antibodies) to see if anything comes up on the antibodies front. (I got 20% off with the code SPRING20 if anyone is reading this and thinking about testing themselves).

Is there a protocol that I need to follow before taking the test (morning sample, fasting, etc) ? It’s a finger-prick one.

jimh111 profile image
jimh111 in reply toPimly

I forgot to mention that hypothyroidism often leads to 'pseudo allergies', you become sensitive to foods but this resolves when your hypothyroidism is sorted. This comment does not apply to true allergies or problems like coeliac, just to some food intolerances. Minor changes to diet will not affect TSH, you need to be on a very low calorie diet to kick in the mechanism that lowers TSH to slow metabolism and avoid the effects of starvation.

I disagree with comments that fasting has a noticable effect on blood test results. In any event it is irrelevant in your case because your TSH is not marginal and I believe your problem is due to your TSH being too low. Taking the blood early morning gives a higher TSH figure and it can enable some patients to get a levothyroxine prescription if their TSH is already marginal, they can get a TSH result above the upper limit. In your case I think a higher TSH would obscure the problem and so I would take the blood at a convenient time during the day.

The antibodies if very high would raise the possibility that you were hyperthyroid at one stage (without realising it) and this could have knocked your pituitary back. If you have high fT3, fT4 for a long time it can deaden the response of the pituitary to thyroid hormone.

Pimly profile image
Pimly in reply tojimh111

Thanks, Jim.

Could you tell me what TSH should be, optimally, in a healthy person? Mine was 2.31 in November 2017 - the same time that I was diagnosed with iron deficiency anaemia and low B12.

It was ‘out of context’, though, because my GP didn’t test fT3, fT4, etc.

I thought it was a good thing that it’s dropped to 1.5? I think I read somewhere that it’s best to have TSH as near to 1 as possible. Is that not correct?

If I take my blood test in the morning (and catch the highest TSH level), is the risk that I’ll be diagnosed Levothyroxine?

But you think that Liothyronine - or addressing underlying causes like depression - might be more appropriate?

I’ve been reading this article today about thyroid patterns that don’t show up in lab tests: kresserinstitute.com/why-yo...

It talks about hypothyroidism being caused by chronic stress and/or inflammation.

I have had higher levels of ESR for a few years (it was 18 in 2017, and is down to 14 now that I’m off gluten).

jimh111 profile image
jimh111 in reply toPimly

TSH should be within its reference interval most of the time and between 1.0 and 2.0 is 'ideal' usually. However, this is only meaningful if fT4 is normal and fT3 around mid-interval. If both of these are below average TSH should go high, this is not happening in your case.

I've skimmed the article you referenced, a lot of it is vague and of poor quality, I feel a lot of these websites do hypothyroid patients a disservice.

The only way to diagnose your case is to look at your blood test results for anything unusual (such as low TSH, fT3, fT4) and carry out a trial of thyroid hormone. We can take a guess at the likely problem but it's your response to treatment that is definitive.

I'm a patient not a doctor.

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