VITIMIN D & B12

[Wayne39]

Can I take Vit D and B12 at the same time obviously 3/4 hrs. apart from Levothyroxine?

[greygoose]

You should take vit D four hours apart from levo.

If your B12 is sublingual, it doesn't matter when you take it, because it doesn't go into the stomach. But you should also be taking a B complex, to balance the Bs, and that should be two hours away from levo.

[Wayne39 in reply to greygoose]

Thank you greygoose

[greygoose in reply to Wayne39]

You're welcome.

[Cup-cake7 in reply to greygoose]

Hi. About this GG why is that about the stomach please?

Only surely it's still in the system? Appreciate sublingual is absorbed through tissues , I'm missing something 🌸

[Cup-cake7 in reply to Cup-cake7]

....is it 2 or 4 hours to get through gut?

[greygoose in reply to Cup-cake7]

If it doesn't go into the gut, it doesn't come into contact with anything else - particularly not your thyroid hormone.

[Cup-cake7 in reply to greygoose]

👍🏼Thankyou 🌸

[greygoose in reply to Cup-cake7]

You're welcome.

[Cup-cake7 in reply to greygoose]

Thankyou and for epistles

You know the NHS is really rubbish sometimes, I'm done with endo 🌸

Long live TUK

Dr S Myhill seems pretty on things

[Cup-cake7 in reply to Cup-cake7]

😋