Can I take Vit D and B12 at the same time obviously 3/4 hrs. apart from Levothyroxine?
VITIMIN D & B12 : Can I take Vit D and B12 at the... - Thyroid UK
VITIMIN D & B12
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Wayne39
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You should take vit D four hours apart from levo.
If your B12 is sublingual, it doesn't matter when you take it, because it doesn't go into the stomach. But you should also be taking a B complex, to balance the Bs, and that should be two hours away from levo.
Thank you greygoose
You're welcome.
Hi. About this GG why is that about the stomach please?
Only surely it's still in the system? Appreciate sublingual is absorbed through tissues , I'm missing something 🌸
If it doesn't go into the gut, it doesn't come into contact with anything else - particularly not your thyroid hormone.
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