VITIMIN D & B12 : Can I take Vit D and B12 at the... - Thyroid UK

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VITIMIN D & B12

Wayne39 profile image
10 Replies

Can I take Vit D and B12 at the same time obviously 3/4 hrs. apart from Levothyroxine?

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Wayne39 profile image
Wayne39
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10 Replies
greygoose profile image
greygoose

You should take vit D four hours apart from levo.

If your B12 is sublingual, it doesn't matter when you take it, because it doesn't go into the stomach. But you should also be taking a B complex, to balance the Bs, and that should be two hours away from levo. :)

Wayne39 profile image
Wayne39 in reply to greygoose

Thank you greygoose

greygoose profile image
greygoose in reply to Wayne39

You're welcome. :)

Jeppy profile image
Jeppy in reply to greygoose

Hi. About this GG why is that about the stomach please?

Only surely it's still in the system? Appreciate sublingual is absorbed through tissues , I'm missing something 🌸

Jeppy profile image
Jeppy in reply to Jeppy

....is it 2 or 4 hours to get through gut?

greygoose profile image
greygoose in reply to Jeppy

If it doesn't go into the gut, it doesn't come into contact with anything else - particularly not your thyroid hormone.

Jeppy profile image
Jeppy in reply to greygoose

👍🏼Thankyou 🌸

greygoose profile image
greygoose in reply to Jeppy

You're welcome. :)

Jeppy profile image
Jeppy in reply to greygoose

Thankyou and for epistles :)

You know the NHS is really rubbish sometimes, I'm done with endo 🌸

Long live TUK

Dr S Myhill seems pretty on things

Jeppy profile image
Jeppy in reply to Jeppy

😋

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