I'm currently self medicating with 2.5 grains of Thyroid S & 4 squirts of the Better You B12.
I've not been feeling too great recently so in addition to the thyroid bloods I did a saliva cortisol test 2 weeks ago (results in another post) I think this showed that my cortisol is low in the morning & high in the afternoon.
My folate has always been low & I've been unable to increase this through diet so I'd be grateful for any advice on which supplements are best to take.
H6.30 (Range <5.0 mg/L)
106.0 (Range 13 - 150 ug/L)
L 0.01 (Range 0.27 - 4.20 mIU/L)
L 65.9 (Range 66 - 181nmol/L)
L 11.80 (Range 12.0 - 22.0 pmol/L)
6.22 (Range 3.1 - 6.8 pmol/L)
<9.0 (Range <34 kIU/L)
11 (Range <115 kU/L)
Vitamin D (25 OH)
76 (Range Deficient <25 nmol/L Insufficient 25 - 50 Consider reducing dose >175)
533 (Range Deficient <145 pmol/L Insufficient 145 - 250 Consider reducing dose >569)
L 4.56 (Range 8.83 - 60.8 nmol/L)