I'm having trouble with the gluten free diet I'll be honest with you due to hating meat products and lack of time : after three children I seem to have very little time to do anything for.m myself. I'm trying . I'm not sure if it's hashi. It started very young and I was around 5.5
TSH at age 23 and then TSH went very high at around age 26 after my first child, somewhere like 7 or 16 I can't remember . No one said hashimlto. My antibodies have come back negative last time. My mother and maternal grandma all have hypothyroidism
Vit D isn't low if you are in the US (looks as though you are for free T4 range and units) - they use different units (ng/mL) and over 40 is Fine. In the UK, they use nmol/L which is why you'll see that levels should be at least high 90s.
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