Help with supplements please!

[joeliza1]

Hi, so as well as having Hashimotos I also have iron deficiency anaemia found in 2014, folate deficiency anaemia found in 2017, pernicious anaemia found in 2017 and vitamin D deficiency found in 2014. Any advice on the below would be appreciated, thank you!

April 2018

Ferritin - 28 ug/L (15 - 150)

Folate - 2.3 ug/L (2.5 - 19.5)

Vitamin D 25 OH - 44.9 nmol/L

(<25 severe deficiency

25 - 50 deficiency

50 - 75 suboptimal

>75 adequate)

I take:

6000IU vitamin D with K2-MK7 (oral spray) with magnesium

5mg folic acid

Hydroxycobalamin injections once every 3 months

No iron as being referred back to haematology

[Gambit62]

please take a look at the PASoc forum in respect of the B12/PA

Likely you are chronically undertreated at 3 months but getting more frequent treatment can be very problematic

healthunlocked.com/pasoc