Hi I am worried about my symptoms and I supplement ferrous fumarate (started Janaury 2017) and vitamin D 800iu (started 2013). More mistakes are creeping in, I forget what I am doing sometimes, getting confused, more tired, no libido, heavy periods, dizziness, short episodes of rumbling in head, pins and needles in feet and legs, depression, weight gain. If anyone could advise I would be grateful, thank you. They were done 2 months ago.
Ferritin 47 (30 - 400)
Folate 2.2 (2.5 - 19.5)
Vitamin B12 201 (190 - 900)
Vitamin D total 65.2 (50 - 75 suboptimal)