I was referred to this forum from the Thyroid one, as was told you may be better able to advice on B12 results. This was from a medichecks test:
Active B12 206.1 (25.1-165)
Folate (serum) 10.6 (2.91-50)
25 OH Vitamin D 62.8 (50-200) Normal range 50-200 (*note saying it is bordering on deficient and to supplement)
CRP 0.5 (0-5)
Ferritin 41.4 (13-150)
I was self medicating with NatureThroid, but stopped 2 weeks prior to tests. So, at the time when the tests were done I was not taking any meds or supplements, but in previous months I'd been taking NT (1/2 grain), vit b12, Ferrous Fumarate 210, Vit D 2000.
Would you advice I stop taking Vit B12 now? What other advice would you have for supplementation? I know my iron has been persistently low as in a test last year it was also very low.