On my on going quest for answers I have discovered the root of my problem is most likely the lack of my gallbladder. No doctor tells you the problems it is likely to cause you, they just tell you you will be fine after all it's just a gallbladder and you don't need it right? WRONG!
I have nearly all the symptoms of hypo, low ft4 and ft3. It has taken me forever to get my vitamin and mineral levels optimal, I have low iodine and selenium, amino acids, low thyroid and weight that just will not shift! I don't have had his antibodies.
So here's what I have discovered I am passing it on in hopes it may help somebody else.
When you have your gallbladder removed, have a sluggish liver or have gallstones you can not break down fats. You are not producing enough bile. Lack of bile causes low stomach acid and you can't get fat soluble vitamins such as A, D,E and K. We all know the trouble that causes. All this time I have had low cholesterol. Doctor says good for you! No doctor you idiot it's too low and I need more cholesterol! Without it I can't produce hormones or vit D! Without bile you can't use it , it just forms more stones from your cholesterol. So I just discovered all this two weeks ago. I started on a strict diet but nothing happening. So frustrating. Well discovered another thing docs don't bother to inform us about. If you don't have enough bile to break down fat when we eat anything with fat content our livers say oh look at this, some fat, can't deal with that right now so I will store it till I can! So you end up with stubborn fat you can't get rid of because to give it up your liver has to be tricked. It has to break it down and let your body use it for energy. To do this you have to eat as little fat as possible. Coconut oil is allowed as it's the only fat that doesn't need bile to break it down. You have to cut back on carbs big time to push your liver into ketogenesis. This is when it will give up your fat that's stored. You can read plenty about ketogenic diets on the internet. Don't try this if you have a healthy gallbladder. If it's healthy you need to feed your body with good saturated fat. That's the way to nourish your gallbladder. Low fat diets and vegetable oils are bad. Especially sunflower oil. We have been lied to all these years low fat is very bad. I have tried ox bile, it's the most disgusting tasting thing ever and gave me heartburn. I'm now taking milk thistle and have cut out all dairy from my diet, refined carbs. Only eating grains like quinoa, no gluten. Low fat only using coconut oil and past two days yes at last weight is shifting!
The other thing I am doing is taking as many vitamins etc sublingually to by pass my liver.
All this too contributes to hypothyroidism with no hashimotos. What I have read is that if this goes on it will eventually cause leaky gut which will create auto immune.
So I hope this will help somebody out there and peeps please check your liver and gallbladder function. So much info to find if you know what to ask Google!