I'd really appreciate any advice anyone can give re how to supplement to overcome low blood results for:
My plan is to use 5000iU of Vit D (plus some K2 and boron as co-factors) for 3 months then retest, 28-84mg of iron daily and 5000mcg of sublingual B12 until the bottle is finished then 1000mcg but this is only based on what I've read in books (e.g. Hashimoto's Protocol) and on this site. If anyone else can advise, I'd receive any comments gratefully.
I already supplement with selenium, vit E, a B complex, folate, vit C, zinc, omega 3, magnesium and I'm on 50mg of levothyroxine for Hashimoto's.
If anyone understands any of the other tests and can tell me what they mean, I'd also be very grateful! I had asked the GP to test folate but I don't think she has, unless it's under a name I don't recognise.
With many thanks in advance.