I was looking online and noticed that there is the normal Thorne B-Complex but also the Thorne Stress B Complex which has more Vitamin B5 for adrenal support. Is there much of a difference between the two? The Stress one is cheaper and I probably could use some extra adrenal support. I'm not sure which one is recommended on this forum. I'll be complementing it with a B12 1000 sublingual of methylcobalamin.
The main differences that stood out for the Stress B Complex, besides 250 mg of B5 as opposed to 110mg, is 200mcg of folate rather than 400mcg, and 80mcg of Biotin rather than 400mcg.
Thanks! I've been supplementing with B12 alone for months now. I look forward to feeling the effects of adding in a B-Complex.