I am looking for advice, I have been told I have Hashimotos in my first post and I have been advised to go gluten free due to these antibody results.
THYROID PEROXIDASE ANTIBODY 338.5 (<34)
THYROGLOBULIN ANTIBODY >1000 (<115)
TSH 4.6 (0.2 - 4.2)
FREE T4 15.1 (12 - 22)
FREE T3 3.2 (3.1 - 6.8)
I am taking 200mcg levothyroxine and 20mcg T3 and my worry is whilst I would like to go gluten free most of my meals are microwaved because I finish work at 5pm and do not get home until 6.30-7pm so I am relying on meals that are quick to cook and eat. Is there a way around this when going gluten free please? Also my GP wants me checked for coeliac because of gut problems and the previous coeliac test not being accurately done so how do I go about preparing for this? Thank you.