I am about to buy some supplements to hopefully help with symptoms of Hashi's. I was diagnosed approx one year ago and on B&R therapy. I had an awful flare last week and really want to help myself and my body be able to deal with this better in the future and also to protect myself.
I wondered if someone would be kind enough to let me know what they think of the following, and/or if I would need a higher dose of 'x'.
Rhodiola rosea (which I used to take before being diagnosed but stopped during pregnancy). It did me a lot of good at the time.
Bone complex - calcium, magnesium, boron, vit c, vit k, malic acid, vit d3.
Although expensive I really love the Viridian range of supplements and have used them for a long time.
Should I be thinking of taking anything else?