Hi guys,
I'm about to try & get myself together with the aid of some vitamins! Anything anyone can recommend? (Cant get my gp to agree to doing a blood test to see what any of my deficiencies, if any are) & try to increase my energy levels. As well as having Hypothyroidism I have a neurological disease similar to Narcolepsy, called Idiopathic Hypersomnia, which affects my energy levels & fatigue terribly. Rather than trying to rely on Amphetamines & the like that they prescribe, I'd love to try to get my energy levels a bit more up there with the help of some vitamins if poss!
What I was considering getting was
Astralagas
Magnesium & Calcium
B complex
L Carnitine
L Theanine
Echinecea
Have I left anything out???
Tia
Nicky