Following reading all of the helpful posts on her and due to my desperation to feel better I am now taking lots of vitamins. However, I keep getting an upset stomach (sorry if this is TMI), am not feeling any symptom improvement and have started to worry that I might be taking too much of some things. Is that possible - ie. that I could be doing more harm than good? In particular I have been wondering whether I should be taking the Nutri Adrenal Extra that I started to take as I have not actually had any adrenal testing but could relate to the symptoms of adrenal fatigue and as I said, I am desperately trying anything!
So as well as my 125mcg Levothyroxine, 80mg Propanolol and 20mg Fluoxetine I am supplementing with Ferros Sulphate 400mg, 40ug D3, 400mg Magnesium, 20mg Zinc as well as a multi-vitamin and the Nutri Adrenal Extra. I am also using 1200 ug sublingual B12 liquid. I have also bought a Magnesium spray as I thought it might help my leg pains.
Is this all too much or am I doing the right things? I am not sure how long I should expect anything to take to make a difference.