vitamins
Hi Everyone, I have Hashimotos and am following the advice of many re vitamins, I was wondering If there is a time to take various ones; I take the following:-
Morning with breakfast
B12,B Complex (liquid under tongue), biotin, K2, zinc
Evening before food:-
S Boulardii, L-Glutamin
with food:-
Selenium
Hi Everyone, I have Hashimotos and am following the advice of many re vitamins, I was wondering If there is a time to take various ones; I take the following:-
Morning with breakfast
B12,B Complex (liquid under tongue), biotin, K2, zinc
Evening before food:-
S Boulardii, L-Glutamin
with food:-
Selenium