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zinc supplements
hi everyone, I’m back hoping for advice please. I’ve just seen my GP regarding my latest blood tests. Her answer to most of the results are you’re fine they’re in the normal range. My zinc levels are 12.6 umol/L (11.0-24). Should I take zinc supplements at this level? I’m already taking D3+K2 and my
hi everyone, I’m back hoping for advice please. I’ve just seen my GP regarding my latest blood tests. Her answer to most of the results are you’re fine they’re in the normal range. My zinc levels are 12.6 umol/L (11.0-24). Should I take zinc supplements at this level? I’m already taking D3+K2 and my
Essexlil
in
Thyroid UK
2 years ago
anyone follow Morley Robbins ?
Some very thought provoking research on the importance of iron - copper - magnesium in maintenance of health. Summarising a huge amount of documents / videos the implications are Restrict a list including iron ,vitamin D, vitamin C and zinc supplements amongst others to the absolute minimum and get
Some very thought provoking research on the importance of iron - copper - magnesium in maintenance of health. Summarising a huge amount of documents / videos the implications are Restrict a list including iron ,vitamin D, vitamin C and zinc supplements amongst others to the absolute minimum and get
Danielj1
in
Thyroid UK
2 years ago
Goitre and blood test
This is a bit of a long one - Thank you all in advance for your advice. So I have had a goitre for about 12 years - am not on medication and feel fine.. I have been aware it seems to have got bigger over the last few months and I do feel self-conscious about it. It does not affect breathing . I stayed
This is a bit of a long one - Thank you all in advance for your advice. So I have had a goitre for about 12 years - am not on medication and feel fine.. I have been aware it seems to have got bigger over the last few months and I do feel self-conscious about it. It does not affect breathing . I stayed
plee123
in
Thyroid UK
2 years ago
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Minerals & help to choose the Multivitamins
Hi all, I diagnosed with lupus 3.5 years ago now I'm taking Mychophalanate, Hdroxycholorquine, Prednisolne 5MG, Adcal D3 Tablets, Lansoprazole1 tab per day and taking omega 3 fish oil capsules 2 per day. I have anxiety, depression, sadness so my reflexologist recommenced me the following:
Ashwagandha
Hi all, I diagnosed with lupus 3.5 years ago now I'm taking Mychophalanate, Hdroxycholorquine, Prednisolne 5MG, Adcal D3 Tablets, Lansoprazole1 tab per day and taking omega 3 fish oil capsules 2 per day. I have anxiety, depression, sadness so my reflexologist recommenced me the following:
Ashwagandha
FEEL-THE-BLUE
in
LUPUS UK
2 years ago
Advice needed please
Hello.I'm a regular user of the PA forum. I'm on regular b12 injections making slow but steady progress over 4 years . On my last blood test ; My plasma TSH level was 4.04mu/L(0.3-5.6) Ferritin 52ug/L(11-307) Haemoglobin 135g/L(120-150) Neutrophil count 6.5(2-7) Plasma iron level 10.2umol/l(10.7
Hello.I'm a regular user of the PA forum. I'm on regular b12 injections making slow but steady progress over 4 years . On my last blood test ; My plasma TSH level was 4.04mu/L(0.3-5.6) Ferritin 52ug/L(11-307) Haemoglobin 135g/L(120-150) Neutrophil count 6.5(2-7) Plasma iron level 10.2umol/l(10.7
Nackapan
in
Thyroid UK
2 years ago
Shingles help
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
Big_Dee
in
CLL Support
1 year ago
copper tests results
Good evening, With the help of knowledgeable folk on this forum I’m attempting to improve vitamins & minerals and T4-T3 conversion and have had copper tests at Medichecks as they don’t test zinc. I was told here that the two have a seesaw relationship especially in those with thyroid issues. it
Good evening, With the help of knowledgeable folk on this forum I’m attempting to improve vitamins & minerals and T4-T3 conversion and have had copper tests at Medichecks as they don’t test zinc. I was told here that the two have a seesaw relationship especially in those with thyroid issues. it
HotelHurricaine
in
Thyroid UK
2 years ago
Bloods results help please
I finally had my bloods dubs by GP. Obviously no vitamins etc. What do you think about them? When I saw my Endo in Nov. he was concerned about TSH fluctuations; Oct.22 TSH 2.89 Nov.22 TSH 0.73 This week TSH 1.78 I sent him this week's results and asked again about the fluctuations and this time he said
I finally had my bloods dubs by GP. Obviously no vitamins etc. What do you think about them? When I saw my Endo in Nov. he was concerned about TSH fluctuations; Oct.22 TSH 2.89 Nov.22 TSH 0.73 This week TSH 1.78 I sent him this week's results and asked again about the fluctuations and this time he said
bajmon
in
Thyroid UK
2 years ago
Buprenorphine
I am currently taking 300 mg Pregabalin around 7pm and 2x 30 g of codeine (sometimes 3x 30g) during the night. I am also taking ferrous sulphate at 10pm each night. This isn’t working. I take the first codeine half an hour before bedtime and maybe sleep for 1 to 2hours. I then have to walk around/have
I am currently taking 300 mg Pregabalin around 7pm and 2x 30 g of codeine (sometimes 3x 30g) during the night. I am also taking ferrous sulphate at 10pm each night. This isn’t working. I take the first codeine half an hour before bedtime and maybe sleep for 1 to 2hours. I then have to walk around/have
Happykaz
in
Restless Legs Syndrome
1 year ago
Magnesium test result - do I need to supplement?
Hello, I'm busy trying to improve my T3 conversion thanks to this forum. Have done Medichecks test for iron and just started supplementing on advice here. Also supplementing Vit D3, K2, B complex w folate and awaiting Selenium and copper test results (no zinc test available at medichecks so opting
Hello, I'm busy trying to improve my T3 conversion thanks to this forum. Have done Medichecks test for iron and just started supplementing on advice here. Also supplementing Vit D3, K2, B complex w folate and awaiting Selenium and copper test results (no zinc test available at medichecks so opting
HotelHurricaine
in
Thyroid UK
2 years ago
Radiotherapy
Hello everyone , I have had SLE and APS for around 25 years ; I took Hydroxy. for the first 4 years and then had to stop due vision problems. I was diagnosed with advanced Prostate cancer in August last year and was started on Hormone therapy aebout 4 months ago. I am due to start Radiotherapy in around
Hello everyone , I have had SLE and APS for around 25 years ; I took Hydroxy. for the first 4 years and then had to stop due vision problems. I was diagnosed with advanced Prostate cancer in August last year and was started on Hormone therapy aebout 4 months ago. I am due to start Radiotherapy in around
jamesroybuck
in
LUPUS UK
2 years ago
Why do I have heart palpitations with these thyroid results?
Hello beautiful people. I would love to get your input as to why I get heart palpitations, high pulse and HBP with my current thyroid and other results. Yes, my TSH is slightly raised, but it actually went down from 6.9 in Nov to 4.9 in Feb on Levo 75 mcg, so it should continue to go down. I've
Hello beautiful people. I would love to get your input as to why I get heart palpitations, high pulse and HBP with my current thyroid and other results. Yes, my TSH is slightly raised, but it actually went down from 6.9 in Nov to 4.9 in Feb on Levo 75 mcg, so it should continue to go down. I've
Juliet_22
in
Thyroid UK
2 years ago
importance of magnesium and zinc
my magnesium and zinc levels are nearly on red mark which means very very low on borderline . I have started 30 mg on zinc in evening with 440 mg of magnesium .is this sufficient amount to raise the levels and if I have those minerals very low does it mean that my ndt medication might not work and make
my magnesium and zinc levels are nearly on red mark which means very very low on borderline . I have started 30 mg on zinc in evening with 440 mg of magnesium .is this sufficient amount to raise the levels and if I have those minerals very low does it mean that my ndt medication might not work and make
Ari3
in
Thyroid UK
2 years ago
Cortisol test results
I had my cortisol tested but I and confused by the results. why does it go up so high late in the day. I did end up with a migraine that day, which I rarely have , and was violently sick just before the last sample could that be the reason? can anyone help me make sense of this. MY last results were
I had my cortisol tested but I and confused by the results. why does it go up so high late in the day. I did end up with a migraine that day, which I rarely have , and was violently sick just before the last sample could that be the reason? can anyone help me make sense of this. MY last results were
Yoll
in
Thyroid UK
2 years ago
Can I Reduce The Symptoms of ADHD Taking These Supplements?
Hi everyone, I am diagnosed with ADHD last week. My psychiatrist prescribed me Strattera (Atomoxetine). I have heart arryhtmia and learned that it is not recommended to use Straterra if you have heart arryhtmia. Also I learned that sudden deaths and stroke have been reported in adults taking atomoxetine
Hi everyone, I am diagnosed with ADHD last week. My psychiatrist prescribed me Strattera (Atomoxetine). I have heart arryhtmia and learned that it is not recommended to use Straterra if you have heart arryhtmia. Also I learned that sudden deaths and stroke have been reported in adults taking atomoxetine
BusyTraffic
in
CHADD's Adult ADHD Support
2 years ago
Not reacting well to T3
Hello All, I wonder if there are people here who have not reacted well to T3? This is the second time I'm trying to take it. First time, it was about 5 years ago when I needed to raise my T3, it was at 20% range. I took just 5mcg of compounded T3 as per my Doc advice and started to feel anxious,
Hello All, I wonder if there are people here who have not reacted well to T3? This is the second time I'm trying to take it. First time, it was about 5 years ago when I needed to raise my T3, it was at 20% range. I took just 5mcg of compounded T3 as per my Doc advice and started to feel anxious,
Juliet_22
in
Thyroid UK
2 years ago
Iron tablets and T3 timing?
I'm trying to raise my low ferritin (33 at last test) and am taking ferrous sulphate twice a day (will be testing my levels again soon).I was previously taking my T3 meds once a day but am having a bit of trouble tolerating a recent 5mcg increase (was taking 10, now 15mcg) so I'd like to try splitting
I'm trying to raise my low ferritin (33 at last test) and am taking ferrous sulphate twice a day (will be testing my levels again soon).I was previously taking my T3 meds once a day but am having a bit of trouble tolerating a recent 5mcg increase (was taking 10, now 15mcg) so I'd like to try splitting
Smorzando
in
Thyroid UK
1 year ago
Advice before NHS endocrinologist appointment
Hi everyone, Back here for more excellent advice! I have my appointment with the NHS endocrinologist on Wednesday and I'm getting a little anxious about getting what I need from it. I'm expecting resistance to my requests but thought I should prepare for a best case scenario. So here is what I've
Hi everyone, Back here for more excellent advice! I have my appointment with the NHS endocrinologist on Wednesday and I'm getting a little anxious about getting what I need from it. I'm expecting resistance to my requests but thought I should prepare for a best case scenario. So here is what I've
Becsf
in
Thyroid UK
2 years ago
New thyroid and iron panel results - trying to conceive
Hi everyone, Further to my previous posts, I have now received the results from my recent blood tests ordered by an endocrinologist. There are others which I don't understand but here are the ones I have some understanding of, and have been monitoring since receiving diagnosis of Hashis and while I'm
Hi everyone, Further to my previous posts, I have now received the results from my recent blood tests ordered by an endocrinologist. There are others which I don't understand but here are the ones I have some understanding of, and have been monitoring since receiving diagnosis of Hashis and while I'm
Becsf
in
Thyroid UK
2 years ago
Vitamin test results
Hi All I was wondering if I could have some advice on my vitamin test results. I had the test done through Monitor my Health, so no ranges are given, just a graph. I can't access the graphs if I login to MMH on my mobile, and can't work out how to copy the graph on my laptop so I can share it here
Hi All I was wondering if I could have some advice on my vitamin test results. I had the test done through Monitor my Health, so no ranges are given, just a graph. I can't access the graphs if I login to MMH on my mobile, and can't work out how to copy the graph on my laptop so I can share it here
BallyHi10
in
Thyroid UK
2 years ago
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